Sikappu Cholam

Discover the wholesome goodness of Mannvasanai’s Sikappu Cholam, also known as Red Millet. This traditional grain, revered for its rich nutritional profile, is a staple in South Indian cuisine and an excellent choice for health-conscious individuals.

• Benefits:
  Sikappu Cholam is a powerhouse of essential nutrients, including protein, dietary fiber, and vital minerals like iron and magnesium. Its high fiber content supports digestive health, promotes satiety, and helps maintain healthy blood sugar levels. Red millet is also known for its antioxidant properties, which help combat oxidative stress and promote overall wellness. Enjoy the benefits of this ancient grain as part of a balanced diet.
• Usage Tips:
  Sikappu Cholam can be used in a variety of dishes, from hearty porridges and upma to nutritious dosas and idlis. It can be cooked as a grain or ground into flour for baking. For a simple preparation, rinse and cook it with water until tender, or incorporate it into your favorite recipes for added texture and flavor.
• Storage Tips:
  Store Sikappu Cholam in an airtight container in a cool, dry place to maintain its freshness and prevent it from becoming rancid. Avoid exposure to moisture and direct sunlight. For extended shelf life, you can also store it in the refrigerator or freezer.
• About Mannvasanai:
  Mannvasanai is dedicated to providing the finest organic and traditional foods from Tamil Nadu. Our Sikappu Cholam is carefully sourced and processed to ensure you receive the highest quality and authentic taste, enriching your meals with the goodness of traditional grains.