Discover the authentic taste of Mannvasanai’s Merukuttapadatha Thovaram Parupu, a premium unpolished toor dal that retains its natural goodness. This traditionally processed dal is a staple in South Indian kitchens, known for its rich flavor and high nutritional value.
Benefits:
Merukuttapadatha Thovaram Parupu is an excellent source of protein, dietary fiber, and essential nutrients like iron, folate, and magnesium. Being unpolished, it retains more of its natural nutrients and fiber, promoting better digestion and providing sustained energy. This dal is particularly beneficial for those looking to increase their protein intake while maintaining a balanced diet. It also supports heart health and helps regulate blood sugar levels, making it a wholesome addition to your meals.
Usage Tips:
This versatile dal can be used to prepare a variety of traditional South Indian dishes such as sambar, dal fry, rasam, and kootu. To cook, rinse the dal thoroughly and soak it for about 20-30 minutes to reduce cooking time. Then, pressure cook or boil until tender. Its rich, earthy flavor enhances the taste of your dishes, making it a perfect accompaniment to rice or rotis.
Storage Tips:
Store Merukuttapadatha Thovaram Parupu in an airtight container in a cool, dry place. Keep it away from moisture and direct sunlight to preserve its quality and freshness. For extended storage, you may consider refrigerating or freezing the dal.
About Mannvasanai:
Mannvasanai is committed to bringing you the finest traditional and organic foods from Tamil Nadu. Our Merukuttapadatha Thovaram Parupu is carefully sourced and processed to ensure you receive the highest quality and authentic taste, providing a nutritious and flavorful experience in every bite.
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