Mappilai Samba Rice

Experience the robust nutrition of Mannvasanai’s Mappillai Samba Rice, a traditional rice variety from Tamil Nadu known for its distinctive taste and health benefits. Often called the “Bridegroom’s Rice” due to its strength-boosting properties, this heirloom rice is a symbol of vitality and tradition.

• Benefits:
  Mappillai Samba Rice is celebrated for its rich nutritional profile, particularly its high iron and fiber content. This rice variety is known to improve stamina and energy levels, making it a preferred choice for those looking to enhance physical endurance. The iron content supports healthy blood circulation, while the natural fiber aids in digestion and helps maintain a healthy weight. Additionally, its low glycemic index makes it an excellent option for managing blood sugar levels.
• Usage Tips:
  Mappillai Samba Rice is perfect for preparing a variety of traditional South Indian dishes such as idlis, dosas, biryanis, and even as steamed rice to accompany curries. To cook, rinse the rice thoroughly to remove excess starch, and use a 1:3 ratio of rice to water for the best texture. Its slightly earthy flavor and firm texture make it ideal for hearty, nutritious meals.
• Storage Tips:
  Store Mappillai Samba Rice in an airtight container in a cool, dry place to retain its freshness and nutritional value. Keep it away from moisture and direct sunlight. For extended shelf life, you can also store the rice in the refrigerator or freezer.
• About Mannvasanai:
  Mannvasanai is committed to bringing you the finest traditional and organic foods from Tamil Nadu. Our Mappillai Samba Rice is carefully sourced and processed to ensure you receive the highest quality and authentic taste, honoring the rich heritage of South Indian cuisine.