Karuppu Ullundhu

Discover the authentic taste of tradition with Mannvasanai’s Karuppu Ullundhu (Black Urad Dal). This premium variety of urad dal, known for its rich flavor and nutritional benefits, is a staple in South Indian cuisine and a must-have for every kitchen.

• Benefits: 

  Karuppu Ullundhu is packed with essential nutrients, including protein, iron, and dietary fiber, making it an excellent choice for supporting a balanced diet. Its high protein content helps in muscle building and repair, while its iron content aids in boosting energy levels and improving overall vitality. The dal is also known for its digestive benefits, promoting gut health and aiding in digestion.

• Usage Tips: 

  Soak Karuppu Ullundhu in water for at least 2-3 hours before cooking to enhance its texture and reduce cooking time. It can be used in a variety of dishes such as dosas, idlis, and vadas, or simply cooked with spices to make a delicious, nutritious dal. Incorporate it into your favorite recipes for added flavor and health benefits.

• Storage Tips: 

  Store Karuppu Ullundhu in an airtight container in a cool, dry place to maintain its freshness. For best results, use it within 6 months of purchase. Avoid exposure to moisture and direct sunlight to keep the dal in optimal condition.

• About Mannvasanai:At Mannvasanai, we are dedicated to providing you with the finest organic and traditional foods from Tamil Nadu. Our products are crafted with care to deliver the authentic taste and quality you can trust.